Fearing the dentist is much more of a common condition than you may think. Thankfully, there are some proven techniques to deal with such a reaction. You will therefore look forward to cleaning your teeth and addressing any minor issues.
– Write down your worries. This will help to quantify their impact.
– Speak with the dentist in advance. He or she will be able to allay many concerns.
– Study any upcoming procedures. Knowing what is in store will often have a calming effect.
“Make a list of everything that you are afraid of about going to the dentist.”
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