Ewan Bramley Dental Care has all the latest tips and information for the best ways to fight bad breath!
It’s not something we like to talk about, but bad breath is something that affects all of us at some point.
Be it after a meal and having to go to work with the dreaded garlic breath, or a long term problem that you just can’t find a solution to, bad breath is a taboo and a curse that frustrates millions of us right here in the UK.
Here, Ewan Bramley Dental Care takes a look at the causes of bad breath and how you can defeat it once and for all.
What causes bad breath?
Bacteria feasts on the plaque that forms on teeth from things we enjoy like nuts, pop and crisps. The acidic products from the bacteria emit an odour that over time can cause major bad breath, among other things, such as cavities.
But there are many other causes of bad breath.
Persistent bad breath is usually caused by the smelly gases released by the bacteria that coat your teeth and gums.
Bits of food that get caught between the teeth and on the tongue will decay and can sometimes cause an unpleasant smell. So correct and regular brushing is very important to keep your breath smelling fresh.
However, strong foods like garlic, coffee and onions can add to the problem.
The bacteria on our teeth and gums (plaque) also cause gum disease and dental decay.
Other causes such as smoking and medical issues like liver and kidney issues or infections in the throat and lungs are all factors to consider.
How can I prevent bad breath?
To keep your breath fresh, you must get rid of any gum disease and tooth decay, and keep your mouth clean. Here’s what you can do to make this happen:
– Brush your teeth and gums for two minutes, twice a day with fluoride toothpaste.
– Cut down on how often you have sugary food and drinks.
– Visit your dentist/hygienist regularly, as often as they recommend.
– Floss your teeth.
– Use a mouthwash.
– Chew a sugar free gum.
How can Ewan Bramley Dental Care help me?
If you do have bad breath, you will need to start a routine for keeping your mouth clean and fresh.
Regular check-ups with Ewan Bramley Dental Care will allow us to keep an eye out for areas where hard to reach plaque is caught between your teeth.
Our expert hygienists will able to clean these areas and will give you first class advice on how to maintain your oral health and beat the bad breath curse once and for all.
And remember, not only is bad breath a culprit of improper hygiene, but the bacteria from gum disease has been linked to heart disease, uncontrolled diabetes, cancer, low weight birth babies and osteoporosis.
You need to take proper steps to deal with bad breath now!
To learn how to beat bad breath properly and keep your teeth and gums healthy call Ewan Bramley Dental Care today on 0191 259 6506 or submit your info here to chat online.
