Although most people pride themselves on following a positive oral care routine, many people forget to brush the insides of their teeth.
Key takeaways:
– You should spend 30 seconds each on the inner top, inner bottom, outer top and outer bottom teeth.
– Gentle bristles, short firm strokes and a fluoride toothpaste will all ensure your teeth are cared for as effectively as possible.
– Your dentist will be able to advise if your inner teeth brushing is effective.
“It should take two minutes to brush your whole mouth.”
Read the full story here: https://www.huffingtonpost.com/entry/reminder-the-way-you-brush-your-teeth-could-damage-your-gums_us_5988a6e9e4b07e7f21510f7d
