Brushing your teeth every day isn’t enough if your sessions aren’t least two minutes long. Poor oral hygiene causes plaque to build up, thus resulting in tooth decay and gum disease.
Key takeaways:
– When brushing, use a soft-bristled toothbrush and fluoride paste and avoid aggressive rinsing after brushing.
– Rinse with mouthwash and floss at least once daily to remove stuck food particles.
– People with mouth odour or history of gum disease are advised to brush longer.
Visit the dentist regularly for cleaning and assessment.
Read more here:
https://www.self.com/story/salmonella-symptoms-egg-recall
