Did you have a bad dental experience? Have you heard horror stories from friends and family? You’re not alone in being nervous before a dental appointment.
Your dentist wants you to feel as relaxed and as possible during treatment. This makes things easier for you and for the dental team.
Worrying is inevitable, but pain isn’t.
With today’s advances, dentists can offer long-lasting anaesthetics, special sedation and procedures like NuCalm that can keep you comfortable. You might still worry but these tips will help you relax:
There is only one ‘night before’
Most dental procedures can be done in one day. Even if you need a follow-up, it will most likely be a quicker, easier appointment than the preparation appointment.
What can I do before treatment to relax?
Sleep
While it might sound obvious, a good night’s sleep helps everything. Take a sedative the night before if you need it, no problem! Just ask!
Plan your journey
Don’t let yourself get stuck in traffic! You don’t want to full of road rage when you show up for your appointment! It’s better for you and for everyone else if you arrive early and relaxed than late and stressy.
Stay positive.
Yes, it’s very easy to say this. But a positive mind can help in every way. Remember, your dental appointment yis one step towards a beautiful smile!
Remember you’re in safe hands.
Your dentist wants this procedure to be a big success. Your dentist wants you to smile and say “I love what you did!”. Every aspect of your treatment will be discussed beforehand. If you are still unsure, you may have more time to think about it. There is no rush to have any treatment.
Your dentists are qualified and some are specialists, too, so they know what they are doing!
Research is best in choosing your dentist and treatment. When you feel confident about your dentist, you will feel much more relaxed. Take time to consult with several practices to find the dentist – and dental team – that feels best to you. It’s worth it to get the great smile you want!
