Do you suffer from a condition known as Temporomandibular Joint Disorder (TMJ)? You need to be aware that certain daily habits can have a very real effect upon your level of comfort. A dentist will recommend that you pay attention to such behaviours.

– Bruxism (grinding the teeth) is the leading cause of pain and damage.

– Incorrect posture will likewise tense the musculature in the jaw.

– Take note if you happen to bite down hard when stressed or nervous.

”Remember that your teeth are for food and stop using them to accomplish other tasks that could damage your smile!”

Learn more:

http://yourdentalhealthresource.com/are-you-unintentionally-making-your-tmj-worse/