Have you been brushing too hard?

From the moment we’re old enough to hold a toothbrush, we’re taught to brush twice a day to keep our teeth clean and minty fresh.

But what many of us don’t realise – perhaps until later in life – is that too much brushing can actually be bad for our teeth.

Our enthusiasm in keeping our smiles in perfect nick can have an adverse impact, as dental research has proved conclusively over the years.

Brushing too hard can contribute to loss of enamel, which in turn can cause sensitive teeth by exposing dentine. It can also damage gum tissue.

We recommend using brushes with soft bristles and flossing as often as you can. You could also try using specially designed interdental brushes, which clean between teeth and below the gum line. There is also an array of toothpastes on the market specifically for sensitive teeth.

For people who, after a lifetime of brushing too hard, have damaged their enamel, there is hope. At Ewan Bramley Dental Care, we offer a wide range of reasonably priced solutions to achieve perfect smiles and fix dental problems – from implants to full smile makeovers.

We are also always looking to adopt the latest innovations that continue to revolutionise our profession.

One such breakthrough that we’re keeping an eye on currently is a new durable biomaterial that can potentially rebuild enamel while reducing tooth sensitivity.

Experts at National Taiwan University have developed the substance which early tests have shown to be reliable and fast-acting. It also contains calcium and phosphorous – the main elements in teeth.

Other solutions to enamel breakdown, such as toothpastes with sealants, can help block exposed parts of the tooth surface. However they tend to be worn away by brushing and chewing and so can be a short-term fix to the problem.

It’s early days for the new biomaterial but we’ll certainly consider adopting it if we think it will help our customers in future – and if tests prove successful.

In the meantime, go a little easier on your teeth next time you’re scrubbing if you’re worried that you might have damaged your enamel. Or give us a call and we’ll put an end to your sensitive teeth for good, quickly and painlessly.