One Day at a Time: Embracing the Best Oral Hygiene Techniques

teeth health smile dentistTaking care of our teeth is a full-time job and unfortunately, many of us are performing this job incorrectly. Let’s take a look at a few lesser-known mistakes that could very well result in excess trips to the local dentist. You might be surprised at these common misconceptions.

– Do not brush immediately after a meal, as acidic substances can temporarily weaken enamel.

– Avoid using mouthwash too frequently; it can harm helpful oral bacteria.

– Most “whitening” toothpastes have not been verified by clinical trials.

“Mouthwashes that kill all the bacteria in your mouth are actually doing more harm than good.”

Learn more:

http://www.telegraph.co.uk/health-fitness/body/revealed-best-way-brush-teeth-simple-mistakes-millions-making/

 

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